Tag: Office Working Environment
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Get off your bum! Your office chair could be killing you (very slowly)
I have some bad news to tell you – are you sitting down? Well, I’m sorry to break it to you, but your office chair could be killing you. I know it looks harmless, with its ergonomic arm rests and comfy sponge seat, but each hour you spend sitting in it could be causing your…
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Blue Lights Shown to Give a Brain Boost! But is a Better than Coffee?
It’s 6 am and the alarm sounds. Mornings aren’t a friendly place until you’ve had a coffee. Loathed by some but loved by many more, caffienated drinks are the world’s most popular drug. Effective as a stimulant, a mood-booster and an learning-enhancer, caffeine is an indispensable part of modern-day living for 90% of Westerners. Coffee…
Doctor Stu's Science Blog 